Taking care of your hair is important for everyone, but for men, who have a higher likelihood of experiencing hair thinning and loss with age, it’s especially crucial. Too many men fall victim to the mentality that simply washing and occasionally conditioning the hair is enough to ensure that it’s properly protected. But there are plenty of other things that everyone can be doing to ensure their hair is thoroughly taken care of. For this post, we take you through everything you need to take proper care of your hair.
1. Proper nutrition
Not getting adequate nutrition is perhaps the biggest weak point in most men’s haircare regime, but it’s also one of the easiest to fix. You can see major improvements to the thickness and health of your hair simply by making sure you’re consistently getting all the nutrients needed by your body to grow hair.
The range of supplements produced by Philip Kingsley is a simple and effective way to ensure you get all the nutrients you need for optimal hair health every day.