When travelling, you can’t just abandon your grooming routine. In fact, due to changes in climate, air conditioning and other factors, it’s more important than ever to take care of yourself. Of course, you don’t want to be carrying around lots of heavy products, so what should you take with you? Below we’ve put together all of the essentials for grooming on the go. This way, you won’t need to sacrifice any part of your all-important regime.
Going travelling can be one of the most rewarding experiences. However, packing and organisation can be quite stressful if not done right. We’ve curated a list of our 20 top travel hacks to help you stick to your weight allowance and make your trip as stress-free as possible.
With the calendar seemingly bare mid-year compared to the winter and spring months, it makes it the perfect time to take a summer holiday. Of course, deciding where to go can be a pretty tough decision. There are so many destinations to choose from, how are you supposed to know which places are worth visiting? We’ve curated a list of our top 5 best places to travel this summer to help you decide.
It’s perfectly acceptable to have an ‘off’ day every so often; however, it can become a problem if these days become more regular. If you find yourself feeling unmotivated and low in energy, don’t worry as there are plenty of ways to combat it and get yourself back on the road to success. Here at Mankind, we’ve provided our top tips on how to overcome a lack of motivation.
Recently, a lot of companies have started to adopt more relaxed dress codes. Even though you don’t have to go to work or go out in public sporting a smart outfit, it doesn’t mean you shouldn’t. Of course, sometimes it’s best for you to just wear something comfortable but depending on the occasion, dressing up may have a variety of benefits making it worth it. Here at Mankind, we’re providing an extensive guide on how to dress for success so you can be as successful as you desire.
It’s 100% possible for anyone to become successful, and it comes down to more than just luck. Looking at the lifestyle of successful people from all over the world, we can see that no matter how different their lives are, they all have something in common. The habits of successful people are often incredibly similar and easy to adopt. Here at Mankind, we’ve put together a list of the top 10 habits to help inspire you.
Over the past few years, society has begun talking about mental health, especially amongst men. However, due to the long standing stigma, many men are still afraid to speak out about their own issues. This is what makes it so important to discuss men’s mental health and here at Mankind; we want to encourage these conversations. One of the best ways to do this is to provide more information around the subject to rid the fear of discussing an unknown topic.
What you do in the hours following an intense workout is just as important as the exercise itself. Without taking care of yourself on the inside and out, you can find yourself feeling exhausted and aching rather than healthy and invigorated. To ensure that you thrive and maximise the benefits you receive, make sure to follow our guide below on how to survive an intense workout.
From hair and nails to bones and muscles, protein is important to every cell in the body. It helps to build and repair tissues, makes enzymes and hormones and is needed in large amounts. The body is unable to store protein, so you need to make sure that you get enough on a day to day basis from your meals. Our guide below includes our top 10 high protein foods to help you ensure you’re getting enough protein in your diet.