Recently, a lot of companies have started to adopt more relaxed dress codes. Even though you don’t have to go to work or go out in public sporting a smart outfit, it doesn’t mean you shouldn’t. Of course, sometimes it’s best for you to just wear something comfortable but depending on the occasion, dressing up may have a variety of benefits making it worth it. Here at Mankind, we’re providing an extensive guide on how to dress for success so you can be as successful as you desire.
Over the past few years, society has begun talking about mental health, especially amongst men. However, due to the long standing stigma, many men are still afraid to speak out about their own issues. This is what makes it so important to discuss men’s mental health and here at Mankind; we want to encourage these conversations. One of the best ways to do this is to provide more information around the subject to rid the fear of discussing an unknown topic.
We know that everyone starts looking after their body more around the Summer months, however we think for general well being, it's something you should do all the time. We're sure you'll have heard about all the new and innovative classes in your local gym, but we think that knowing the different types of exercise can allow you to formulate a workout of your own.
Nutrition has a huge impact on your fitness. Even though you may be tempted to treat yourself to junk food, a healthy smoothie is always a much better option. Packed with fruit, these vitamin-rich drinks are incredibly tasty and perfect paired with a workout. We’ve put together our top 5 smoothie recipes to keep you feeling great.
Sometimes, you just have one of those days where you can’t concentrate and wonder how you’ve ever managed to focus and get something done. Right? Well, we all have those days and that’s totally normal. Luckily for you, we’re sharing with you our top daily productivity tips to help you stay at the top of your game.
Warmer weather calls for a change in diet. Rather than eating hearty winter meals, it’s nice to opt for a lighter lunch which is quick to make whilst healthy and filling at the same time. We’ve put together our top 5 quick spring recipes so you can whip up some tasty dishes in less than an hour! Perfect to complement a busy lifestyle, each dish is simple to make and can be eaten hot or cold.
After a cold, harsh winter, the chances are your fitness routine has fallen behind. Now warmer weather is just around the corner, you’re probably going to want to get back into the flow of things and increase your health ready for summer. To revamp your exercise routine, switch up your old habits to make way for new and exciting activities. You’re way more likely to stay motivated and the change in routine will help you to work muscles you don’t usually focus on.
Whether you have a habit of hitting the snooze button several times in the morning or just don’t seem to have enough hours in the day, time saving hacks can make a huge difference. Not only will they make your early mornings a little bit less painful, you’ll also be extra prepared and less likely to forget anything upon leaving the house. Simply introducing one or two of our time saving hacks below into your daily routine will improve your productivity.
Our favourite time of the year has arrived - Pancake Day! Tuesday, February 28th is Shrove Tuesday here in the UK, which means pretty much everyone across the UK will be enjoying pancakes. With that in mind, we wanted to share with you our foolproof pancake recipe.
Contrary to popular belief, a spa in the modern day is not somewhere visited exclusively by women for pamper days. In fact, the majority of spas offer treatments especially designed for men, whilst some locations are specifically male orientated. Not only are spa experiences for men enjoyable, we believe that they’re essential due to the large array of health benefits.