Do you suffer from facial redness? Sometimes it’s a bit of a struggle to figure out the issue and how to combat it, however if you read our simple guide, it should set you up for success. There’s a number of things to consider when trying to soothe facial redness, including the cause and how to combat.
What Is Facial Redness?
Facial redness is a term used to describe how your skin reacts to stress. This can be both internal or external stress, and can occur either consistently or every now and again. It happens when your blood flushes to the skin, with the aim of fighting off whatever is irritating your skin. Although it’s not always something you should be concerned about, facial redness can be attributed to some deeper skin conditions.
What Causes Redness On The Skin?
Redness on the skin can be caused by a number of issues. It’s easier to understand if we look at them in two categories, internal and external.
Internal causes are the likes of diet, stress and allergies. These tend to be things that aren’t directly affected by anything, but are due to your body reacting to something in a certain way. If you’re intolerant to certain foods, it may be your diet that is causing facial redness.
External issues are caused by pollution, sun and irritants. Whilst some reactions may be your bodies way of coping, redness can be caused by exposure to pollution in the air, UV rays and over-reactive skincare products that aren’t suitable for your skin type.
Facial redness can also be caused by medical conditions such as acne, rosacea or eczema. Whilst there may be ways below that can assist and soothe the redness, if you continue to suffer with it, we’d probably advice seeking medical treatment.
7 Ways To Reduce Facial Redness
1. Uncover The Issue
Before you try and tackle the facial redness, you need to figure out what is causing the issue. Have you recently added any new products to your routine? Have you recently moved home? Considering all the different causes of redness will help you whittle it down to 1 or 2 problems, that are easy to tackle. If you’ve decided it’s an issue with a product, try removing it for a couple of days and see if the condition improves.
2. Cleanse Your Skin
When you’re out and about, dirt and pollution can stick to your skin. If you’re not cleansing your face, you’re leaving all these irritants to sit on your skin and cause redness. It’s advised that you cleanse your skin both morning and night, using warm water as this is the most gentle. Try opting for a face wash suitable for sensitive skin, as they tend to be fragrance free and don’t contain alcohol.